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Keto Coconut Creamsicle Italian Soda with MCT Oil (Low-Carb Fizz & Fat-Fueled Delight)

Make your afternoon as revitalizing as a day at the beach with our tropically inspired Keto Coconut Creamsicle Italian Soda with Creamy Vanilla MCT Oil! Containing a full serving of energy-boosting MCTs, this simple yet refreshing take on the classic Italian soda will quench your thirst and fuel you with healthy fat so you can turn up the volume on your vibrancy!

Why Use MCT Oil in a Keto Italian Soda?

By adding Natural Force Creamy Vanilla MCT Oil, you’re turning a fun, fizzy drink into a fat-fueled, low-carb treat. MCTs convert quickly into ketone energy, supporting focus and vitality while keeping sugar and carbs extremely low.

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How to Maximize Your Keto Italian Soda Experience:

  • GIVE IT SOME GARNISH: Though this Italian soda is great on its own, it’s the perfect opportunity to get creative with garnish! Add an orange slice, a dollop of coconut cream, or even one of those cute drink umbrellas for a fun and festive touch!
  • USE CREAMY MCT OIL: Not only does this MCT oil provide medium-chain triglycerides that quickly convert to energy in your liver, but the creamy vanilla flavor is what gives this drink a delicious vanilla flavor burst!
  • MIX UP THE FLAVORS: Both La Croix and our Creamy MCT Oil come in a variety of fun flavors, all of which would make a delicious MCT Italian Soda! Try combining tangerine La Croix with Vanilla Creamy MCT Oil, or Curate Apple Berry with Creamy Caramel MCT Oil!

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Keto Coconut Creamsicle Italian Soda with MCT Oil

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Prep Time: 2 minutes

Total Time: 2 minutes

Recipe Values: Keto, Vegan

Course: Drinks

Servings: 1

Nutrition Facts: 70 Calories, 0g Protein, 1g Net Carbs, 7g Fat

Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free

Required Equipment: Spoon

Ingredients

Instructions

Pour LaCroix into a glass. Add ice and 1 tbsp Creamy MCT Oil.

Using a spoon, stir the contents until evenly combined.

If desired, add a festive garnish like an orange slice or drink umbrella!

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Frequently Asked Questions (FAQ)

  • How many net carbs are in this soda? This recipe contains approximately 1 g net carbs per serving (see Nutrition Facts above).
  • Can I switch to a different flavor or sparkling water? Yes — feel free to try other flavored sparkling waters or MCT oil flavors, such as Creamy Caramel MCT Oil, just adjust garnish or taste.
  • Does adding MCT oil help support ketosis? Yes — MCT oil is rapidly converted to ketones and supports low-carb, fat-fueled metabolism, making this drink fit well with keto lifestyle goals.


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