Keto Matcha Latte with Collagen & MCT Oil (Low-Carb Focus & Energy Boost)

Start your day off on the right foot with this mood-boosting keto matcha latte! Featuring Ashwagandha, an adaptogen known to promote a positive mood while helping the body adapt to stress, this creamy, vibrant latte will help you cultivate a positive mindset while energizing your body for the day ahead.

Why Add Collagen & MCT Oil to Your Matcha Latte

Using Natural Force Organic Grass-fed Collagen adds clean protein that supports skin, joints, and gut health, while Natural Force Creamy Vanilla MCT Oil provides fast-fueling healthy fats that convert into ketones for steady energy. Together, they turn this matcha latte into a powerful keto-friendly drink.

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How to Maximize Your Keto Matcha Latte Experience:

• ADAPT YOUR ADAPTOGENS: If you don’t have access to this recipe’s key mood-boosting ingredient, Ashwagandha, other adaptogens such as Maca and Rhodiola are also excellent choices.
• USE VANILLA CREAMY MCT OIL: One important component of a great mood is having an abundance of energy! Natural Force Creamy Vanilla MCT Oil delivers just that with medium-chain triglycerides that are directly metabolized into energy for both your body and mind.
• LATTE OR AMERICANO: We recommend using unsweetened coconut milk for your keto matcha latte, but if you’re out of milk or prefer your matcha Americano-style, simply replace the ¼ cup of coconut milk with water.
• MAKE IT AN ICED LATTE: If you prefer an iced keto matcha latte, simply omit the heating process in step one and pour the blend over ice.

Learn more!

How to Make a Mood-Boosting Keto Matcha Latte with Collagen & MCTs

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Prep Time: 10 minutes

Total Time: 10 minutes

Recipe Values: Keto, Paleo

Course: Drinks, Breakfast

Servings: 1

Nutrition Facts: 72 Calories, 2g Fat, 2g Net Carbs, 10g Protein

Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free

Required Equipment: Blender

Ingredients

• 1 cup Water (8 ounces)
• ¼ cup Unsweetened coconut milk (2 ounces)
• 1 tsp Matcha
• 1 scoop Natural Force Organic Grass-fed Collagen
• ½ tsp Natural Force Creamy Vanilla MCT Oil
• ½ tsp Cinnamon
• ½ tsp Ashwagandha

Instructions

Combine water and coconut milk in a small saucepan on the stovetop and heat over medium heat until almost boiling.

In a blender, combine hot water and coconut milk, matcha, Organic Grass-fed Collagen, Vanilla Creamy MCT Oil, cinnamon, and ashwagandha.

Blend for 1-2 minutes.

Pour blender contents into your favorite mug and enjoy immediately!

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Frequently Asked Questions (FAQ)

• How much MCT oil should I use in a keto matcha latte? Start with ½ tsp and work up to 1 tbsp as your body adapts to the healthy fats.
• Does collagen in this latte break a fast? Technically, yes—collagen contains amino acids—but many keto/fasting protocols consider it a low-impact addition that supports recovery without spiking insulin.
• Can I make an iced version of this keto matcha latte? Absolutely. Simply omit the heating step, pour over ice, and blend briefly for a refreshing iced keto matcha experience.