Lemon Cake Keto Shake with MCT Oil & Omega-3 (Low-Carb Boost Drink)

Say hello to a bright and flavorful keto shake that will instantly boost your ketone levels, infuse you with energy, and help you burn fat! Packed with clean, nutrient-dense ingredients like energizing C8 MCT oil, gut-healing bone broth protein, and anti-inflammatory omega 3s, this delicious lemon cake keto shake makes a perfect meal replacement or afternoon snack!

Why MCT Oil + Omega-3 Makes This Lemon Cake Keto Shake Better

This shake uses Organic Pure C8 MCT Oil along with Pure Omega-3 (lemon-cake flavor) to deliver more than just flavor. MCT oil converts rapidly into ketones—fuel your brain and body without carbs—while omega-3s (EPA, DHA, DPA) support brain, heart, and joint health. Together, they turn a delicious “treat” into a functional, keto-friendly beverage that aligns with your fat-fueled, low-carb lifestyle.

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How to Maximize Your Lemon Cake Keto Shake Experience:

• USE NATURAL FORCE PURE OMEGA-3: This is key because the amazing lemon cake flavor in this keto shake actually comes from our Pure Omega-3! Not only will you enjoy the natural lemon flavor in this meticulously crafted product, but you'll also get a serving of anti-inflammatory, brain-boosting EPA, DHA, and DPA!
• DISCARD THE POD: If you've never used a whole vanilla bean before, this is important. Don't put the whole vanilla bean pod in the recipe. Instead, scrape out the beans inside as explained in the recipe instructions and add those to the smoothie, then discard the pod!
• CHOOSE A PURE C8 MCT OIL: Unlike regular MCT oil, which contains a variety of MCTs, pure C8 MCT oil, as the name suggests, is 100% C8 MCT. This is ideal for the keto dieter because C8 instantly converts to ketones in the liver, which boosts energy and turns you into a fat-burning beast!

Learn more!

Lemon Cake Keto Shake with MCTs and Omega-3

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Prep Time: 1 minute

Total Time: 2 minutes

Recipe Values: Keto, Paleo

Course: Drinks, Breakfast

Servings: 1

Nutrition Facts: 314 Calories, 25g Fat, 1g Net Carbs, 22g Protein

Allergen Info: Peanut-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free

Required Equipment: Blender, paring knife, cutting board

Ingredients

• 16 oz unsweetened almond milk (or preferred non-dairy milk)
• 1 scoop Unflavored Organic Bone Broth Protein
• 1 tbsp Organic Pure C8 MCT Oil
• 1 tsp Pure Omega-3
• 1/2 whole vanilla bean - scraped (optional)

Instructions

1. If using a whole vanilla bean, split the pod lengthwise using a paring knife. Hold one end of the pod against your cutting board and, using the dull side of the knife, scrape the vanilla beans from the pod. Set the vanilla bean aside and discard the pod.
2. Pour almond milk into your blender and add Organic Pure C8 MCT Oil, Pure Omega-3, Unflavored Organic Bone Broth Protein, and vanilla bean.
3. Blend on high for 30 seconds.
4. Pour into your favorite glass and enjoy!

Frequently Asked Questions (FAQ)

• How many net carbs are in this shake? This recipe contains approximately 1 g of net carbs per serving.
• Can I substitute almond milk for a different milk? Yes — you can use full-fat dairy milk or another unsweetened non-dairy milk. Just factor in the additional carbs/fats accordingly.
• Why include both MCT oil and omega-3s in one shake? MCT oil gives rapid ketone energy and supports fat metabolism, while omega-3s contribute anti-inflammatory, brain & heart health benefits—making this shake both tasty and functional.
  

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