Salted Caramel Keto Iced Coffee with MCT Oil (Creamy Keto Coffee Recipe)
December 16, 2024Craving a sweet, refreshing coffee without the sugar? This Salted Caramel Keto Iced Coffee blends Natural Force Clean Coffee with Creamy Vanilla MCT Oil and a touch of salt for a creamy, low-carb treat that supports energy and ketosis—no dairy or refined sweetener needed.
Why Use MCT Oil in Salted Caramel Keto Coffee?
MCT oil is quickly transformed into ketones, supplying instant energy without spiking insulin. In an iced recipe like this, our Creamy Vanilla MCT Oil dissolves smoothly, giving the drink a silky texture and subtle vanilla note that complements the salted caramel flavor.
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How to Maximize Your Keto Iced Coffee Experience:
- JUST USE A SPOON: Creamy MCT Oil is designed to mix into to beverages with just a spoon. Simply stir and drink!
- ADJUST YOUR SWEETENER: As we mentioned above, our Creamy MCT Oil has zero grams of sugar so if you prefer an iced keto coffee that's a little sweeter, add a teaspoon or two of Lakanto Maple Flavored Sugar-Free Syrup.
- USE CREAMY CARAMEL MCT Oil: Not only does our new Creamy Caramel MCT Oil deliver all the amazing health benefits of MCT Oil like steady energy, fat burning, and increased mental focus, it also packs a delectable caramel flavor without the added sugar, artificial flavors, and unnecessary fillers – so it’s actually good for you!
- CHOOSE COLD BREW COFFEE: For the frothiest, creamiest latte, we recommend using a nitro cold brew. However, if you don’t have a nitro cold brew on hand, any cold brew will do!
Keto Iced Coffee: Low Carb Salted Caramel Cold Brew with MCTs
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Prep Time: 3 minutes
Total Time: 3 minutes
Recipe Values: Keto, Paleo, Vegan
Course: Drinks, Breakfast
Servings: 1
Nutrition Facts: 109 Calories, 10g Fat, 3g Net Carbs, 1g Protein
Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free
Required Equipment: A spoon
Ingredients
- 1 cup cold brew or strongly brewed Clean Coffee
- 1 tbsp Creamy Vanilla MCT Oil
- Sugar-free salted caramel extract or syrup (to taste)
- Pinch of sea salt
- Ice cubes
FAQ — Salted Caramel Keto Coffee
- How much MCT oil should I add? Start with 1 teaspoon and build up to 1 tablespoon as your digestive system adapts.
- Is this recipe keto-friendly? Yes — with no sugar, dairy, or high-carb ingredients, it fits well within a strict keto diet.
- Will Creamy Vanilla MCT Oil blend properly in iced drinks? Yes — this formula is designed to dissolve easily even in cold beverages, giving a smooth, uniform cup.
Instructions
- Brew or chill your coffee and pour it over ice.
- Stir in Creamy Vanilla MCT Oil until fully incorporated.
- Add salted caramel syrup/extract and a pinch of salt, adjust to taste.
- Mix well, then enjoy immediately.
Try this with Clean Coffee and Creamy Vanilla MCT Oil from Natural Force for a delicious, energizing salted caramel iced coffee that supports your keto lifestyle.
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